Category: Health

The Magic of Repetition

I’ve been waking up every morning for two weeks at 6:15. There was only one snafu, and that was on me. I mean, the weekends are also sacred, so those are days off, just because I have time to do my routine later in…

Congestive Heart Failure

Click bait! Kind of. I wish it was more click bait than it is. Since Sunday I’ve been having heart palpitations. It’s that thing where you have a flutter in your chest, but it’s not because of some gorgeous woman you’re in love with….

Whole30 Take 2

It all started about three weeks ago. A friend asked if I was interested in doing Tough Mudder in Chicago next year. It’s in August. Truthfully it’s in Rockford, but it just has to be within two hours. The Milwaukee one when I went…

Swimming in Molasses

I didn’t want to go to the gym. I didn’t want to workout. I just finished with the Guatemala group, and I thought, I could go home, cook dinner, watch an episode of Leverage, and write and read. But I’m fat and I don’t want…

Pool Debacle

I went to the pool early today. I had gotten in most of my sales calls, I could take a lunch break, I figured I’d get the pool to myself in the early afternoon and spend the rest of the day doing emails and…

Being A Titan

I caved the other day. After being disappointed I couldn’t buy an FWC shirt from Destiny, I purchased the Last Light Installation shirt and a Titan water bottle. What’s a Titan? It’s a force of nature which wrecks bad guys. That’s what. In Destiny,…

Our society is poisoning itself

I’ve been trying to eat healthy. Get in the right amount of carbs, vegetables, proteins, and so on. I eyeball it, don’t get me wrong, but I know processed is bad, fresh is good, so this has been my guiding star. I’m going away…

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...like butta' on your toast!

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"Before the sea she stood, still as a statue but for the wind rippling in her loose lavender-grey dress and toying with her black hair - it billowed in the salty breath of the ocean like a flag of defiance."

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Author of science fiction and fantasy stories, choosing to write the stories that he would love to read.

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my little reading & writing corner of the internet

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A classic daily devotional

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We create worlds you can only imagine.

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LovintheLit