Category: Health

I’m 30. I’m Awesome.

Tomorrow is Tough Mudder. Tomorrow is the culmination of everything I’ve fought so hard for the past seven months. Tomorrow I put to the test 30 pounds I’ve lost, the muscle I’ve put on, the dedication to testing my body to the brink of destroying… Continue Reading “I’m 30. I’m Awesome.”

The Work Out

I hit the gym, motivated, determined, angry. My heart was racing over 180. I had gone two miles. I had hit 350 calories. Sweat dripped down my brow, off my arms, a layer of it glistened on my darkening skin. I pump harder, legs… Continue Reading “The Work Out”

Why Wear Workout Clothes

The other week, while in Chicago with a friend from California, I went into the Nike store. While there I saw running socks. This led to me wondering if I wanted athletic socks. For the past four and a half months I’ve started becoming… Continue Reading “Why Wear Workout Clothes”

(Healthy) Man Meals

The final day teaching in Kentucky, my friend and I prepared to depart from the fascinating experience gained. In so doing, we had to finish clearing the fridge, and part of that clearing was a block of cheese. It wasn’t a full block, I… Continue Reading “(Healthy) Man Meals”