Tag: diet

Fasting for a day

About two months ago I started Noom. Since starting, I’ve been down 20 pounds. I’m now down 15 pounds, but we’re going the right away again! A large portion for going the wrong way has been overeating. This has been the reaction to some… Continue Reading “Fasting for a day”

Whole30 Take 2

It all started about three weeks ago. A friend asked if I was interested in doing Tough Mudder in Chicago next year. It’s in August. Truthfully it’s in Rockford, but it just has to be within two hours. The Milwaukee one when I went… Continue Reading “Whole30 Take 2”