Tag: goals

Goals

A – Z April: G Reach 170 lbs in 12 weeks Strength train more heavily after 170, along with purchase a mace and shield to aid with strength training and basic survival skills when the apocalypse happens Go gluten free Avoid fast food. The… Continue Reading “Goals”

(Healthy) Man Meals

The final day teaching in Kentucky, my friend and I prepared to depart from the fascinating experience gained. In so doing, we had to finish clearing the fridge, and part of that clearing was a block of cheese. It wasn’t a full block, I… Continue Reading “(Healthy) Man Meals”

If you don’t shoot for the Stars, you’ll never reach the Moon

I’ve decided my path to health. Working out in and of itself became boring and I want to do something with it. There will still be six visits to a gym a week. Insanity is done and over. It’s not that I don’t like… Continue Reading “If you don’t shoot for the Stars, you’ll never reach the Moon”